<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.prometheanatives.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/2efcacb1-4718-487a-882f-3c813d96a1d9/monarch_solidago.jpg</image:loc>
      <image:title>Home - Why Natives?</image:title>
      <image:caption>Native plants have a unique relationship with local wildlife, supporting them in ways not possible with non-native species.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654873170049-9YCJWU2L8Q1PBT96HTM6/tigerswallowtail_joepye.jpg</image:loc>
      <image:title>Home - Our Plants</image:title>
      <image:caption>View our available species list and learn about our propagation and growing methods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654873336314-BQ56S0I843LWPZ1U4KBP/scoliid-achillea.jpg</image:loc>
      <image:title>Home - About Us</image:title>
      <image:caption>We are a small, family owned and operated business located in the Cave Spring area of Roanoke, Virginia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/plant-list</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654914222030-SEOQR7IH7MGZXAHUDQ39/packera_meadow.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/488b01dc-9195-435b-9c46-db2dfe8cb2f8/ceratina_symphyotrichum.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654913788073-FKKKN8MNODE5X2LHN0YF/spigelia_marilandica.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/f2b4cdee-d265-4c07-bce5-88e0b09951e4/polistes_solidago.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/2cd8cfa2-7667-4aab-b313-32bbcef01306/sumac_autumn.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654913398423-5WZI1BSTEBO07CUSN7RN/kalmia_latifolia.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/resources-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1655078187173-0D211TF7E6WMDAU5AH97/selfie.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1655078271675-E67ON1N84N4CWQLLUKZ5/DSC_0329.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/our-plants2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/5f75929e-6a5f-40eb-9882-c7d84877c9aa/whorled_loosestrife.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/e3177464-07c7-4966-8551-ff8c925b288b/fritillary_ironweed.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/29feb67c-16b5-428e-b0f1-e8441a2e8110/flame_azalea.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/why-natives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1655086047834-8MLO13QYUNQIB7UIKHWV/bombus_silphium.jpg</image:loc>
      <image:title>About - Feed the bees.</image:title>
      <image:caption>Bees need a steady supply of pollen and nectar throughout their life cycle. While many bees are generalists and can feed from a wide range of flowers, about 25% of bee species in Eastern North America are pollen specialists. They can only feed their young with pollen from specific native plants; without these plants, they will not survive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1655086316760-Q4VZWDQGGL4ZRVWD8KWV/monarch_coreopsis.jpg</image:loc>
      <image:title>About - Feed the caterpillars.</image:title>
      <image:caption>While adult butterflies feed on nectar, in their larval stage most eat foliage. Many species of butterflies can only lay their eggs on host plants that have co-evolved with them. A famous example is the caterpillars of the Monarch butterfly, which can only feed on milkweed. Without native plants to provide caterpillars the appropriate food, these butterfly species will disappear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1655088297811-OH6238F74XL806AETWZL/DSC_0056.jpg</image:loc>
      <image:title>About - Feed the soul.</image:title>
      <image:caption>Both gardening and spending time in nature has proven benefits for physical and mental health. Gardening with native plants has even more advantages: native plantings require significantly fewer material inputs, such as water, mulch, and fertilizer, compared to traditional gardening; well-designed native plantings are low maintenance once established; and you get the chance to create a diverse ecosystem to enjoy and explore. Every day brings new opportunities for learning and discovery, right in your own backyard!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1655087204106-KAFE6TROYWGCGRQ03RTZ/ovenbird.jpg</image:loc>
      <image:title>About - Feed the birds.</image:title>
      <image:caption>96% of bird species feed their young a diet of insects. Caterpillars are the most prized food for nesting birds, as they contain a high amount of nutrients. Carolina Chickadees feed their nestlings 6,000-9,000 caterpillars over a 16 day nesting period. While seeds and berries are important foods during the cooler months, without a steady supply of caterpillars, bird numbers will continue to decline.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/our-growing-ethos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654953843269-2K2TEKGNLZJH6WDIR5BA/DSC_0747.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654954886490-V63WHGV03NKKBRP3FOI8/DSC_0473.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654955422335-PJ105PGFP9MX0FE4ULV8/DSC_0490.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654955639885-J5N2VO250BK7CRVQZXPC/DSC_0143.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654955888675-61JCZB4MSRAN7SM0HDA7/DSC_0699.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654956176057-G2O9VPSGSM3MRMPFDAI0/DSC_0012-2.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1654956727903-MQZYJQDNGQESQVTU1YDW/DSC_0220.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/1655003845109-FSOHSYTQANFL1DZSS3D5/DSC_0148.jpg</image:loc>
      <image:title>Our Growing Ethos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-13</lastmod>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a34deab9c48d76a1ad6842/f355e1a7-7517-4d2c-b4bd-c8f419c339a3/bombus_cirsium.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.prometheanatives.com/guides</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-14</lastmod>
  </url>
</urlset>

